Butternut Squash Muffins (gf)
A quick, delicious, and easy gluten free muffin recipe to delight the taste-buds and warmly welcome Fall.Â
Ingredients:
408g Oat Flour (3 cups)Â
1 Tbsp Cinnamon
2 tsp Ginger
1 tsp Baking Soda
1 tsp baking Powder
1 tsp Salt
1 cup Coconut milk
2 tsp Vanilla
2 Eggs
1 cup Butternut Squash puree
1/2 cup Maple Syrup
3 Tbsp Avocado Oil
Instructions:
1) Preheat oven to 360F. Line 12-cup muffin pan with cupcake liners, or lightly greased with cooking spray. Set aside.
2) Blend oats in high speed blender like a Vita-mix or food processor until they reached a flour- like consistency. Add flour to a bowl and then combine in the rest of the dry ingredients, (Baking soda, baking powder, salt) and set aside.
3) In a separate large mixing bowl, whisk together the eggs, milk, mashed butternut squash, maple syrup, coconut oil, and vanilla extract until evenly combined. (try to avoid over-mixing)
4) Portion the ingredients into prepared baking cups. Then prepare the topping mixture.
5) Bake for 18-20 minutes, or until a toothpick inserted in the center of the muffins comes out clear. Remove from the oven and place the pan on a cooling rack for 5 minutes.
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