Featured Recipe Date Night Caramel As the days start to get colder and winter is knocking on autumn’s door to come in, my taste buds are doing the same. Winter time means the season of Peppermint everything; Peppermint Mochas, Lattes, Candy Canes galore and I don’t...
Featured Recipe Chocolate Banana Surprise Parfait Add a twist on the typical chocolate parfait with a superfood! To take it to the next level all you have to do is add a sweet potato. Don’t worry you can’t taste it! Make This What You May Need Pureed Sweet Potato Buy...
Pumpkin Potato Curry This soup will soothe your soul with tasty ingredients and heavenly aromas. Don’t be afraid to experiment with new flavors and spices. The more fun you have in the kitchen the more you learn about yourself and develop your own cooking techniques....
Coffee Cacao Banana Smoothie Need a little Pick-Me-Up this morning!? Try this caffeinated superfood smoothie! Make This What You May Need Organic Coffee Buy Here Cacao Powder Buy Here Chia Seeds Buy Here Ingredients:2 ripe frozen bananas 1 cup water or milk of choice...
Strawberry Watermelon Cooler This is the perfect treat to sip on while enjoying the warm sea breeze from the comfort of your hammock. This simple recipe will leave your sweet tooth satisfied and your sunburn cool. Make This What You May Need Peppermint Essential Oil...
Banana Chestnut Flour Muffins These gluten free muffins were all the rage when I was on my SIBO diet protocal. Not joke, I made them every single night and couldn’t get enough! Make This What You May Need Chestnut Flour Buy Here Liquid Stevia Buy...